Dr Kendra Clifford ND
We're back in the clinic to help you!
Just wanted to let you all know that we're back in the clinic! We have resumed in-office patient care with a few updates to keep you...
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Dr Kendra Clifford ND
Sep 24, 20191 min read
It's time for a tea party!
As the colder weather hits I always seem to gravitate to a hot cup of tea. While most of us have tried the traditional teas - orange...
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Dr Kendra Clifford ND
Sep 24, 20192 min read
Change of Season calls for....SOUP!
Every year at this time we start to experience that slight chill in the air, the leaves start to change colour and fall, and the...
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Dr Kendra Clifford ND
Sep 3, 20192 min read
Are you prepared for a sugar emergency?
What happens when you're out and about and go beyond hungry...
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Dr Kendra Clifford ND
Sep 3, 20192 min read
10 Tips to help you quit sugar for good!
Quitting sugar can be hard - here are 10 tips to help you quit sugar for good!
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Dr Kendra Clifford ND
Sep 3, 20191 min read
What to expect in your first week of a sugar detox...
You may experience a wild ride when detoxifying from sugar! Here are some symptoms you may experience
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Dr Kendra Clifford ND
Sep 2, 20192 min read
10 Tips to Get You Menu Planning!
Get menu planning today with these 10 helpful hints
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Dr Kendra Clifford ND
Aug 28, 20192 min read
What exactly is sugar?
We hear about sugar daily but do we know what it is?
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Dr Kendra Clifford ND
Jul 15, 20192 min read
Beyond Meat - too good to be true?
The new phenomenon of Beyond Meat is popping up everywhere in Canada. The company claims
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Dr Kendra Clifford ND
Jun 14, 20192 min read
Rainy days call for hearty soup!
My patients often hear me say "food is medicine". This soup is a prime example. Today in Ontario we have had yet another rainy, dreary...
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Dr Kendra Clifford ND
Jun 13, 20192 min read
Rainy Days Call For Hearty Soup!
My patients often hear me say "food is medicine". This soup is a prime example. Today in Ontario we have had yet another rainy, dreary...
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Dr Kendra Clifford ND
Mar 8, 20191 min read
Did you know Canadians experience a lot of lower back pain?
Did you know that in the next SIX months nearly half of Canadians will experience some form of back pain? At some point in their...
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Dr Kendra Clifford ND
Mar 7, 20191 min read
Did you know Canadians experience a lot of lower back pain?
Did you know that in the next SIX months nearly half of Canadians will experience some form of back pain? At some point in their...
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Dr Kendra Clifford ND
Apr 28, 20172 min read
Let's talk about grief....
This week has been a tough one in our house. Sunday we lost a cousin to cancer, and Monday we lost our senior dog due to a silly injury....
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Dr Kendra Clifford ND
Apr 28, 20172 min read
Let's Talk About Grief
This week has been a tough one in our house. Sunday we lost a cousin to cancer, and Monday we lost our senior dog due to a silly injury....
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Dr Kendra Clifford ND
Feb 9, 20171 min read
Do You Know Your Risk Factors?
Did you know that February is Heart Month in Canada? As many as 2.4 MILLION Canadians are living with some form of heart disease! Many...
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Dr Kendra Clifford ND
Feb 9, 20171 min read
Do you know your risk factors?
Did you know that February is Heart Month in Canada? As many as 2.4 MILLION Canadians are living with some form of heart disease! Many...
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Dr Kendra Clifford ND
Jan 5, 20171 min read
Clear that congestion with socks?
Have you ever had a cold so bad that all you wanted to do is go to bed and wake up feeling better? Well now you can! All you need is a...
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Dr Kendra Clifford ND
Nov 25, 20161 min read
It's Snowy Out There...Are You Wearing Your Scarf?
With the wind and snow howling this past week many of us have dug out the hats, mitts, and scarves to keep us warm. But did you know that...
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