Let's talk about grief....
This week has been a tough one in our house. Sunday we lost a cousin to cancer, and Monday we lost our senior dog due to a silly injury....
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Dr Kendra Clifford ND
Sep 22, 20161 min read
Herb of the Week: Chamomile!
Chamomile is commonly consumed by many people as a sleeping aid but did you know it has many more medicinal uses? Matricaria recutita...
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Dr Kendra Clifford ND
Sep 22, 20162 min read
Change Of Season calls for....SOUP!
Every year at this time we start to experience that slight chill in the air, the leaves start to change colour and fall, and the...
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Dr Kendra Clifford ND
Jan 15, 20161 min read
It's time for a tea party!
As the colder weather hits I always seem to gravitate to a hot cup of tea. While most of us have tried the traditional teas - orange...
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Dr Kendra Clifford ND
Nov 3, 20151 min read
This week's herb of the week - Serenoa repens!
So there you have it! This week's mystery herb (posted weekly on my Facebook page is none other than Serenoa repens (commonly known as...
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Dr Kendra Clifford ND
Oct 13, 20151 min read
It's all about tea!
As the colder weather hits I always seem to gravitate to a hot cup of tea. While most of us have tried the traditional teas - orange...
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Dr Kendra Clifford ND
Aug 11, 20151 min read
This weeks herb of the week! Echinacea purpurea!
Thanks to everyone who guessed this fantastic herb on my Facebook page! Eucalyptus, commonly known as purple cone flower is commonly...
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Dr Kendra Clifford ND
Aug 4, 20151 min read
Herb of the week - Arnica montana!
Arnica is a wonderful herb that has been embraced by the western medical community for its ability to heal bruises. You may have seen...
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Dr Kendra Clifford ND
Jul 7, 20151 min read
This weeks edition of herb of the week - Eucalyptus globulus!
Eucalyputus globulus is an herb I use a lot in my practice. Most people can easily recognize the smell of this amazing herb. Many people...
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